Heart Attack to 10K (part 4.2) - Walking for heart & soul & finding parkrun
WALKING FOR HEART & SOUL & FINDING PARKRUN (Phase VI – sustaining a healthy life-style ) "Nothings going to happen unless you make it happen." With the carrot of a £100.00 b onus hanging on my 2,500,000 step challenge [see part 4.1], at the half-way point 16 days before the Heart & Souls London Bridges sponsored walk I had completed 53.4% of the task, this was boosted by a hefty 25,326 steps running between to two Totteridge FC stalls at a highly successful Hazlemere Fete on glorious August bank holiday, trying to keep both their floats replenished with £1.00 coins. This left a very doable 206,634 steps or an average of 12,914 per day to complete the challenge. I was again looking for ways to increase my step count and introduced walking around the school car park while waiting for my wife to finish her evening cleaning job, I worked out that one lap gave me about 250 steps and if I arrived early and she was late out I could do 8-10 laps, that cou